August 29, 2017

You’ve made the decision; this time will be different.  This time, you will reach your goal and keep it.  Your determination is stronger than ever before.  You will stay on track.

Deciding to stay consistent with the lifestyle changes that help us reach our go...

August 10, 2017

Life is quite the journey.  Most of us meander through in search of happiness.  For some, it seems to come effortlessly.  For others, it is an endless struggle.  I believe that the desire for happiness is the common thread that binds us all together.  Because of this,...

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April 11, 2017

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