July 26, 2017

Source:  Joyful Healthy Eats

It is definitely grilling season and this yummy recipe is full of flavor!  Not only that but it is ready to go in 15 minutes! 

The steak is nice and simple, just salt and pepper to season. The flavor comes from the chimichurri! It is pac...

July 19, 2017

Source: Epicurious

Photo: Chelsea Kyle

Packed with healthy superfoods and a little caffeine kick from matcha powder, this creamy green smoothie bowl makes a satisfying breakfast. Chia seeds and oats add density and fiber, while mango and fresh ginger add sweetness and sp...

July 12, 2017

Source: Minimalist Baker

Prep time: 5 mins

Cook time: 25 mins
Total time: 30 mins
Serves: 1-2

A simple yet flavorful and satisfying salad with organic greens, roasted sweet potato, creamy avocado, and a lemon-maple tahini dressing. 30 minutes, naturally sweetened, so deli...

July 5, 2017

These No-Bake Oatmeal Protein Bars are easy, delicious, and don't require any cooking. They're made with raw honey, ripe bananas, and rolled oats.

Source: Beachbody

Prep Time 10 minutes

Total Time 3 hours 10 minutes

Servings 12 Bars

INGREDIENTS:

2 scoops Chocolate Shakeology

...

June 28, 2017

Gotta love those chickpeas!  This would be great for a light summer lunch or as a side dish for any summer bbq!

Source:  Simple Veganista

INGREDIENTS:

3/4 bunch kale, stems removed and julienned

1 large lemon, juice of

1/2 small red bell pepper, sliced

1/8 small red onion, s...

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