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FLX FUEL: Wake Me Up Breakfast Bars

May 3, 2017

FLX FUEL: Wake Me Up Breakfast Bars

(Makes 9 servings, 1 bar each)


Here is a great grab-and-go breakfast that is fast AND good for you!



4 scoops Café Latte Shakeology


2 cups dry old-fashioned rolled oats

½ cup chopped raw walnuts

½ cup raisins

1 cup unsweetened almond milk

½ cup mashed banana (approx. 1 medium banana)



1. Combine Shakeology, oats, walnuts, and raisins in a large mixing bowl; mix well.

2. Add almond milk and banana; mix well with clean hands or a rubber spatula.

3. Press mixture into 8 x 8-inch baking pan; cover and refrigerate for at least 3 hours.

4. Cut into 9 bars.



~ FLX Training Coach Team

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