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FLX FUEL: Super Green Smoothie Bowl + Matcha & Ginger

July 19, 2017

Source: Epicurious

Photo: Chelsea Kyle

 

Packed with healthy superfoods and a little caffeine kick from matcha powder, this creamy green smoothie bowl makes a satisfying breakfast. Chia seeds and oats add density and fiber, while mango and fresh ginger add sweetness and spice.

 

Yield: 2 servings

Active Time: 10 minutes

Total Time: 20 Minutes

 

INGREDIENTS:

1/2 cup old-fashioned oats

2 teaspoons chia seeds

1 cup coconut-milk beverage or almond milk

1/2 ripe avocado

1 (1-inch) piece fresh ginger, peeled, roughly chopped

1 cup frozen mango cubes

1 cup loosely packed baby spinach

1 tablespoon unsweetened almond butter

1/2 teaspoon matcha (green tea powder)

Unsweetened coconut flakes, granola, and/or raspberries (for serving)

 

PREPARATION:

1. Soak oats and chia seeds in coconut milk in a small bowl at least 10 minutes and up to overnight.

2. Transfer to a blender and add avocado, ginger, mango, spinach, almond butter, and matcha.

3. Puree until smooth, then divide among 2 bowls. Top with coconut, granola, and/or raspberries and serve.

 

Enjoy!

~ FLX Coach Team

 

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